Class Enrollment

The ASP Be Your Own Defender course is a dynamic, hands-on training experience designed to empower individuals to take control of their personal safety. This course provides practical skills and strategies for recognizing, avoiding, and responding to threats, emphasizing situational awareness, conflict de-escalation, and effective self-defense techniques.

(Cost of class includes 9-piece training kit and live Defender pepper spray worth $100)

Key Topics Covered:

• Understanding personal safety and situational awareness
• Recognizing and responding to potential threats
• Strategies for de-escalation and conflict avoidance
• Practical self-defense techniques for common scenarios
• Legal and ethical considerations of self-defense

Who Should Attend?
This course is ideal for anyone seeking to enhance their personal safety skills, including professionals, students, community members, and those new to self-defense. No prior experience is required.

Duration: Approximately 3-4 hours
Format: In-person, interactive training with hands-on practice

Take charge of your safety and learn to Be Your Own Defender!